Diet is closely related with the ladies, because that always affect their mind is weight, many are not confident if his body fat.So if there are women who have been awarded the slim body is proportional, then be grateful.Because many women are a lot of spending money for the sake of a slim body and gets proportionately.There's also that perform different types of diets
The following tips for those of you who would like a vegetarian diet.The restriction is not consuming meat and still allowed to consume products derived from animals.
Day 1 For a Vegetarian Diet
At 6 a.m : start with drinking a glass of warm lemon water mixed with honey, as it helps to cleanse the body of toxins.The morning the body is already working release toxins in the body, so that optimum can help with that lemon water
At 8 am : Breakfast by eating 1 egg poached, 3 comb wheat bread, 1 banana and a cup of warm green tea.
At 1 pm : lunch with a small bowl of rice to eat red beans and tofu stir-fry
At 4 pm : snacks up by eating a fruit sandwich with one hard boiled eggs, 1 tbsp mayonnaise, 2 comb the whole wheat bread, 2 slices of tomato and lettuce strands.
At 8 pm : dinner with a vegetable salad with a serving a mixture of cabbage, carrots, lettuce, 1 hard boiled egg, small chickpea one glass with a little olive oil and mayonaise
Day 2 for Vegetarian Diet
At 8 am : breakfast with a bowl of oatmeal yan in low-fat milk mix warm and sprinkled the raisins in it, topped off by eating apples
At 1 pm : pumpkin parang in stew of Palms with a small bowl of edamame
Parang pumpkin stew of Palms with a small bowl of edamame.
At 4 pm : afternoon Snack is bread wheat with cheddar cheese and raisins
Eat whole wheat bread baked with cheddar cheese and raisins
At 8 pm :sauteed vegetable, potato and tempeh brokoly
Saute the tempeh, potatoes and brokoly.
Day 3 For Vegetarians Diet
At 8 am : breakfast with a bowl of milk is low weak, citrus and wheat bread 2 comb
At 1 pm : lunch with a bowl of vegetable soup with fried tofu
A bowl of vegetable soup with fried tofu.
At 4 pm : snack with cheese low fat fruit salad with avocado, watermelon and apples.
At 8 pm : eat water convolvulus with cah 2 boiled potatoes
Day 4 for Vegetarian Diet
At 8 am breakfast with 2 hard boiled eggs, 1 avocado fruit with honey, 1 banana and hot tea
At 1 pm : lunch: a bowl of red rice with tofu and sprouts
At 4 pm : Snack fruit salad with yogurt
at 8 pm : dinner with sautéed broccoli and tofu with 2 pieces of boiled potatoes and oranges
Day 5 for Vegetarian Diet
At 8 am : breakfast by eating 1 piece sweet potato stew with avocado juice and low-fat milk
At 1 pm : lunch with vegetable salad with tempeh goren and grapes.
At 4 pm : snack by eating 2 whole wheat bread, honey comb with 1 piece bananas
2 slices whole wheat bread, honey with 1 piece bananas
At 8 pm : dinner with dishes of sauteed sweet corn, mustard greens and tofu with Apple juice
Sauteed sweet corn, mustard greens and tofu with Apple juice.
That's one of the vegetarian diet that is worth trying.